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Lost time often makes employees try to work faster.

It results in a higher level of stress, frustration, workload, effort, pressure and errors.

And that is not the only cost your company may suffer from interruptions.

Read more below

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What does the research show about interruptions?

And how can we prevent them?

Have you been interrupted while focused on an important task? Disrupting the flow of work can be frustrating, causing you to have a more difficult time getting back to it.

While we've all felt the loss of concentration, research shows there's more at stake than a few lost minutes.

Wasted time

Working in an office environment can come with a variety of interruptions and distractions. Researchers at the University of Californ